Day 7

Has it been a week already? Man, I'd better get moving! Speaking of which, I work on the 8th floor of an office building and today started (occasionally) using the stairs instead of the elevator. Walking up 8 flights (since it goes from 'G' to '2', you might say it's only 7 flights, but the first flight is bigger, so I'm rounding UP), is actually quite taxing. I walk up and then try and note where my breathing starts sounding like I'm trying to huff and puff and blow the little pigs' house down. The sad part is that it tends to happen about floor number 3. By the time I get to 8 I'm ready for a short nap and a respirator.

Day 7
Current Weight: 201.5
Weight Lost To Date: 4.5

I'm not experiencing the dramatic drop that I had hoped for. By the end of the first week I hoped to be rounding the 20-pound mark, but 4.5 is a start.

Don